It's Still September so Let's Keep Raising Awareness

Even though there is only a week and a half left in the month of September, it is still important to keep the conversation going. Suicide is the third leading cause of death among teens between the ages of 15 and 24. Prevention by raising awareness will help decrease the rate and save lives. Don't be afraid to have the conversation. Don't be afraid to get help. 

While suicide prevention is important to address year-round, Suicide Prevention Awareness Month provides a dedicated time to come together. We can all benefit from the conversation. 

One conversation can change a life.

Know The Warning Signs

• Threats or comments about killing themselves, also known as suicidal ideation, can begin with seemingly harmless thoughts like “I wish I wasn’t here” but can become more overt and dangerous
• Increased alcohol and drug use
• Aggressive behavior
• Social withdrawal from friends, family and the community
• Dramatic mood swings
• Talking, writing or thinking about death
• Impulsive or reckless behavior

(from https://www.nami.org/suicideawarenessmonth)

 Know How To Get Help

Crisis Resources

• If you or someone you know is in an emergency, call 911 immediately.
• If you are in crisis or are experiencing difficult or suicidal thoughts, call the National Suicide Hotline at 1-800-273 TALK (8255)
• If you’re uncomfortable talking on the phone, you can also text NAMI to 741-741 to be connected to a free, trained crisis counselor on the Crisis Text Line.

Suicide is hard to talk about but the conversations need to be had. How do you start the conversation? Do you know the warning signs?

Best, Becca