Showing posts with label bullying. Show all posts
Showing posts with label bullying. Show all posts

Thursday, October 19, 2017

Bullying, Body Image, and Eating Disorders

Studies have shown that bullying can have a negative effect on self-image and body-image. I don't think we need a study to tell us that. Mean words, teasing about weight, comments about image...all of this will lead anyone to question his/her image.

We do that anyway. We question if we are pretty, thin, nice, good...enough. We question what people think anyway. We don't need someone else to tell us.

We don't like our hips. Our tummy is too fat. Our butt too round. We grip about our hair. We don't like our...the list goes on and on. Each of us has something we are self conscious about. We each have something that we dwell on.

But...if we get bullied because of it. Bullied about our hips, our tummy, our butt...

We can question it even more. We stop feeling good enough. And maybe, just maybe the best way to fix it is to get thinner. To slim those hips. Tighten that belly. Firm that butt.

(photo courtesy web)

The tragedy of bullying.

Bullying can and will destroy self-esteem and damage body image. This can lead a teen (or adult) to develop an eating disorder.

Eating disorders are serious. It's not just a diet. It's not just about trying to eat better. An eating disorder is an obsession. And it can be fatal.

An eating disorder describes a serious condition in which one has irregular eating habits and severe distress. Bulimia, anorexia, binge eating, over-eating, chew and spit, are all some of the different types of eating disorders.

We are all susceptible to bullying. We are all susceptible to eating disorders. If you or someone you know has the signs and symptoms...get help. Reach out to someone you know and trust. Find help.



October is National Bullying Prevention Month

Best to all, Becca

Monday, October 3, 2016

Stand Up, Speak Up, Stomp Out Bullying

October brings the change of seasons, but it also brings up National Bullying Awareness and Prevention Month. School and organizations everywhere join in and raise awareness on bullying.


Did you know???

160,000
Kids stay home each day to escape bullying






During October, take the time to raise awareness and spread the word.

The month starts with Wear Blue day on October 3rd. Even if you missed it today, it's not too late to pull on a blue shirt and raise awareness.

The week of October 10th-  Make a new friend. Ask someone you don't know to sit with you at lunch or hang out after school. Be a leader and take action. Don't let isolation consume you or someone else.

The week of October 17th- Stand up for others. If you see someone being bullied, stand up and speak out. If you don't feel safe, find an adult.

The week of October 24th- Raise awareness by speaking to others, sharing stories on social media, holding a function, or many other. Creating awareness is one speak closer to ending the epidemic of bullying.

Let's stand up, speak up and stomp out bullying! Together we can all make a difference.


A great organization dedicated to prevention and awareness of bullying:


This is one of my favorites organizations dedicated to prevention and awareness on bullying. Make sure you take the time to see all they do. 


from Stand for the Silent: 

Founded in 2010, Stand for the Silent has fast become one of the leading and most effective anti-bullying organizations. Our mission is simple: bring awareness to bullying and the real devastation it causes.

Stand For The Silent runs solely off of generous donations from those who support our mission. We could not do what we do without each and every one of your giving and caring hearts. We encourage you to get involved in SFTS, in whatever capacity you can. There is nothing too big or small. Stand with us and help us change the world!


Remember: We can each make a difference!

Join me in stomping out bullying.

Best to all,
Becca


Monday, June 9, 2014

Developing and Maintaining Healthy Relationships

I had the amazing opportunity to return for a second year in a row and present to the coaches and athletes of Colorado high schools on Developing and Maintaining Healthy Relationships in the Spotlight.

I had a full classroom. All chairs were taken up and many teens piled in on the floor. We had a wonderful conversation about relationships, both healthy and unhealthy. We also talked in depth about teen dating abuse.

Thank you to the wonderful organizers of the Coaches and Leadership Conference. 
    



Colorado Spirit Coaches Association's mission is to support the needs of Colorado coaches in cheer, pom, dance, all-star, and drill teams by uniting, educating, networking, and recognizing the achievements of the athletes and coaches of our Rocky Mountain State.

The Leadership conference educates spirit leaders in developing and maintaining respect between teams in the spirit industry, promotes advocating for the sport, educates how to be an ambassador for the team, school, and entire spirit industry, provides formal training with skills and personal behavior/attitude, and increases development in professionalism within the sport.


I had a wonderful group of teens. So many amazing ideas, thoughts, and stories were shared. I look forward to coming back again next year!

At the end of the hour, I had the teens write what love means to them on their hands and arms. Here are some pictures!!!









Love is....

Good
Fragile
Nice
Respect
Trusting
Happiness
Kindness

What is love to you?

Best to all,
Becca

Tuesday, August 13, 2013

Spirit in Leadership


I had the amazing opportunity to speak to a room full of high school dance, cheer, and pom girls this past weekend at the Colorado Spirit Coaches Association Leadership Conference.



Colorado Spirit Coaches Association's mission is to support the needs of Colorado coaches in cheer, pom, dance, all-star, and drill teams by uniting, educating, networking, and recognizing the achievements of the athletes and coaches of our Rocky Mountain State.

The Leadership conference educates spirit leaders in developing and maintaining respect between teams in the spirit industry, promotes advocating for the sport, educates how to be an ambassador for the team, school, and entire spirit industry, provides formal training with skills and personal behavior/attitude, and increases development in professionalism within the sport.

My presentation was on Building and Maintaining Relationships in the Spirit Spotlight. I had an amazing group of high school students from all over the state of Colorado. The group was very outgoing and willing to share and ask questions. My presentation was centered on bullying and dating abuse. The girls learned how to recognize if they or someone they know is in an abusive relationship, what the signs of an abusive relationship are, and how to get out of an abusive relationship or help someone who is in one.

At the end of the session, I passed out markers and asked the girls to write what love means to them on their hands or arms. 

I got some amazing answers!

Here are the pictures.







"Love is anything! Love is when someone/anyone will be there for you whenever."

Thank you to all the cheer, dance, and pom girls, and thank you to the Colorado Spirit Coaches Association for having me as a guest speaker at your conference.

Best to all,
Rebecca

Tuesday, April 2, 2013

B- Bullying and Characters in YA Books


ullying



Bullying can happen to anyone, anywhere, any age, and statistics are showing that bullying is an increasing issue.

More than 1 in 4 teens are bullied, and over 160,000 youth stay home each day due to fear of being bullied at school.

Here are some characters from books that center around the issue of bullying...


Noelle from Outcast by Susan Oloier dreams of a different life, one where Trina Brockwell doesn’t exist. Trina has bullied Noelle since junior high. Now she’s tired of it. With the help of her black-sheep aunt and a defiant new classmate, Noelle seeks revenge. But vengeance comes with a price: Noelle risks friendship, her first love, and herself to get back at those who have wronged her.







Lil from Playing Nice by Rebekah Crane is different and has many secrets that make her a target for gossiping and online bullying. But Marty sees something special in Lil. Something honest, something real.







Don't forget!!!

Head over to Moxie Writers for more on the YA cause/tough issue and organizations that help.

Head over to Susan Oloier's site for a song and lyrics that pertain to today's issue.

Thursday, March 28, 2013

Meet Torri Melhart

Picture
Meet Torri Melhart, a 14-year-old Country singer/songwriter from Philadelphia. Her voice is honest, vulnerable, and fresh. She cares deeply about others and the issues facing them today. Her debut video, "Letting Go", released in early March, was written/made by Torri and addresses the issue of bullying. Her beautiful music and heartfelt words are set to images that involve bullying. From her website, she states "The video is meant to bring focus to the powerless feeling of being bullied, the sadness that those who are being bullied must endure every single day, and the hope that endures that someday we can put an end to bullying in all forms, forever."


I connected with Torri one evening on Twitter. (Gotta love social media!) And immediately loved her youthful voice, sweet demeanor, and desire to raise awareness on bullying through her music. Her song, Letting Go is amazing and I had to share it with all of you! (I can't believe she is only 14- wow!)

Here is Torri's debut single, Letting Go



Connect with Torri Melhart on...
Twitter
Website  
Facebook  
You Tube

Monday, December 17, 2012

Some Things are Just too Hard to Understand

It is too hard to comprehend and words will never express the pain that the entire nation is feeling.

I am sad. I am scared. I am angry.

The hardest thing to do right now is to trust. It is near impossible to let those I love out of my sight and believe they will be okay. How do I tell them to trust that they'll be safe when I don't even know if I believe it myself?

And I would think that after all that has happened, people would come together and treat each other with kindness. Yet, after my experience this weekend, I'm left wondering...

I had to go to an establishment at the mall this weekend for a holiday event. I arrived and found the parking lot to be full. After driving up and down the aisles for a while, I saw someone backing out. I stopped and waited, putting on my turn signal as a sign of wanting the soon open parking space. As I waited, a car turned up the aisle and whipped into the spot. I was completely stunned.  Calmly, I pulled up behind the car and stuck my head out the window. "That was mean," I said in a kind voice. (Really!) I have to note that I was not angry. Upset and stunned that someone would do that, yes, but not angry. All I wanted to do was call them out on their rudeness. The passenger, a women, started to yell at me and tell me what a horrible person I was. (I mean wow...she didn't even know me and had to explain to me what a bad individual I was and how much of a bad influence I was.) It was crazy. Then the driver got out. She was also a women. She turned red in the face and screamed at me. "This was my spot. I've been driving around, and I got here first. You can walk." Well, of course I can walk, (if I had found a spot,) but that wasn't the point. I smiled at her and her passenger who was still screaming at me and telling me how horrible I was. I couldn't believe how irate they were. It was actually pretty funny. I really could care less about the spot in the end, I was just upset someone would be so rude and called them out on it. (and I remind you, I never yelled...) They knew they were in the wrong because they sprung from their car ready to "fight", screaming and yelling. A simple "I'm sorry" would have been nice. Or an "Oh, I had no idea." Before they finished their rounds of yelling, I said, "Well, I hope that made you feel better. Have a wonderful day." She wasn't happy with my response and screamed, "Merry Christmas to you, too," in a really  nasty and sarcastic tone. I was not looking for a fight, so I drove away, stunned and shocked that people acted like that. In the end, it actually brought tears to my eyes that someone could be that rude especially after all that has happened. You'd think last weeks events would be a reminder of how precious life is. A reminder that we are all human, we all have loved ones, we all have feelings, we are all no more or no less important than the other. You would think people would try to be a little kinder to others.

I am saddened.

And yet I want to hold hope. I want to believe most people care. The following day on my adventure to the grocery store, I made a point to smile nicely to everyone. I do not live in a small town, so store visits are not greeted with those I know. And when it is busy, most people rudely push their way through the store. But I was amazed at how a simple gesture changed most of the shopper's frown to a smile and some even started saying "hello."

I hope that as we continue to heal as a nation from this horrible act of evil, we can trust in each other, turn to each other, and be there for each other. It is important to treat others with kindness, to help others. I think it is important to call others out and not just stand by when they are being mean or bullying. I think it is important to reach out for help when we can't handle things by ourselves anymore. I think it is important to educate, talk about, and not alienate mental illness.  

Please join me in standing together.


My heart goes out to everyone in Newtown, Connecticut. They will forever be in my thoughts. 




Friday, December 7, 2012

And the Tour Comes to an End

I can't believe it's already time to wrap up the Speak Out Against book tour. It has been an amazing adventure, touring around the blogosphere and speaking out against bullying and dating abuse. 

I couldn't have done it without Susan Oloier. She is absolutely amazing, extremely creative, talented, and energetic. It has been such an honor to tour with her. And I am so excited to continue writing with Susan over at Moxie Writers. Head on over and follow us, so you don't miss out on all the fun!

And we couldn't have done the tour without the wonderful bloggers and friends who hosted us along the way. I'm honored to know and to have met such wonderful people. I am so grateful that everyone was so willing to stand up and speak out against bullying and dating violence. It can be hard to start a conversation about such tough topics, but it is so important to bring awareness to these issues. 

I also want to thank everyone who followed us on the tour, left comments, and joined in on the conversation.

My Hope is that everyone will continue to Speak Out Against...

 


Thank you!
 

Thursday, December 6, 2012

One Last Tour Visit

Speak Out Against


Today, Susan and I are over at J.L. Campbell's blog for our final visit of the Speak Out Against book tour. Head on over and say "Hi!" and join her in speaking out against bullying and dating abuse.

Thank you, J.L. Campbell for hosting the tour!


My Photo
J.L. Campbell is an award-winning writer who lives is sunny Jamaica. She's always on the lookout for story-making material and can be found lollygagging on this blog most days.

Tuesday, December 4, 2012

Speaking Out Against with Brooke and Noelle


The Speak Out Against tour continues over at Michael Di Gesu's site.
Michael is hosting an interview with the characters from Outcast and Break From You. Join Noelle (from Outcast) and Brooke (from Break From You) as they interview each other, asking and answering questions on dating abuse and bullying.

And Michael is having a giveaway!

Stand up and speak out against bullying and teen dating abuse.

Thank you, Michael for hosting the tour!

My Photo
Michael Di Gesu- After fifteen years of modeling in New York, I spent the past eight years as an interior designer in Chicago. I decided to take my creative talents and write/illustrate my first m/g novel, Amber and the Whispering Willows. A year later, I wrote The Blinded Gardener, an edgy y/a contemporary. I've been editing for the past six months and I am in the process of querying. I never knew how wonderful it could be to write novels ... I'm addicted.




PS- don't forget about Moxie Writers' giveaway...only a few more days left to sign up and win copies of Outcast, Break From You, and Speak Out Against bookmarks.


Monday, December 3, 2012

Bullying Youth with Disabilities and Special Needs

Kids with disabilities or special health needs are at higher risk of being bullied.

Speak Out  YA Book Tour

The Speak Out Against...Book Tour continues

Join Susan Oloier over at her son's blog My Life With Zane.
She is talking about bullying and disabilities.

Stand up and Speak Out Against...bullying youth with disabilities and special needs.

Thank you, Zane for hosting the tour today! And thank you, Susan!




Tuesday, November 27, 2012

The Trevor Project






 The Trevor Project is a non-profit organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, and questioning youth. (LGBTQ)


The Speak Out Against...tour is over at Moxie Writers today where we are talking about bullying LGBTQ youth and individuals. Get the facts, know what you can do, join the cause, and stand up, speak out against bullying.

Regardless of your beliefs...no one deserves to be bullied...EVER!

Speak Out Against...bullying!



Monday, November 26, 2012

The Butterfly Project


Speak Out Against...bullying and
 self-harm

1 in 4 kids are bullied. Bullying can lead to depression. Depression can lead to self-harm and suicide. It is said that 1 in 20 teens self-harm. Over 630,000 visits to the ER every year is due to self-injury.

Give love to The Butterfly Project, a blog style, open forum that deals specifically with bullying, self-harm, and suicide and has given cutters and those that self-harm a way to change themselves and the world.

THE RULES: 1. when you feel like you want to cut, take a marker or pen and draw a butterfly on wherever the self-harm occurs.
2. name the butterfly after a loved one, or someone that really wants you to get better.
3. NO scrubbing the butterfly off.
4. if you cut before the butterfly is gone, it dies. if you don't cut, it lives.
5. if you have more than one, cutting kills them all.
6. another person may draw them on you. these butterflies are extra special. take good care of them.
7. even if you don’t cut, feel free to draw a butterfly anyways, to show your support. if you do this, name it after someone you know that is suffering right now, and tell them. it could help.


The butterfly project on facebook


Supporting The Butterfly Project is a way to spread awareness and create change. Join me and draw a  butterfly on your wrist for those who are bullied, who self-harm, who debate suicide. Stand up, speak out.


And the tour continues...as Linda Jackson
Speaks Out Against...bullying

Speak Out  YA Book Tour

The Speak Out Against...Book Tour continues over at Linda Jackson's blog Writers Do Laundry, Too. Join her as she shares with us her experiences with bullying. Thank you, Linda for hosting us today!


Linda Jackson is the author of the middle grade novels The Lie That Binds and When Lambs Cry, the sequel to The Lie That Binds. In addition to her own books, she published What's The Matter, Mr. Giraffe? (2003) by Gloria Menifield, There Are No Blankets On The Moon (2004) by Angela Gill and Blynda Kellner, Keys (2004) by Jennifer Goodwin, and Field Trip Around the World (2009) by Chloe Jackson and Blynda Kellner. She is a frequent contributor to Chicken Soup for the Soul, with stories in Just for Teenagers, Here Comes the Bride, and The Power of Positive. She has worked as an independent contractor, developing stories for reading assessment for educational publishers.


Wednesday, November 21, 2012

Speak Out Against Tour...and Wish You Were Where? Wednesdays

The Speak Out Against...book tour is over at Theresa Milstein's blog today. Theresa is featuring our books, so head on over there and check out her blog.

Speak Out  YA Book Tour

About Theresa Milstein- 
"I write children's books. Most of my manuscripts are YA, but I've written for middle grade as well. My manuscripts have a paranormal twist. I have several small pieces published in anthologies and journals. My short story "Daisy" is included in the 100 Stories for Queensland anthology and my story "Allured" is included in the YA vampire anthology, Fangtales. 100RPM published my flash fiction piece "Violet's Hill". My vignette "Left Behind" and poem "Catty-Corner" were in the April and July 2012 issues of Vine Leaves Literary Journal. I'll also have a short story "My Moment" in From Stage Door Shadows, released on September 29, 2012. I'm a member of SCBWI and active in the New England SCBWI branch."
 
 
 
And now for...
Wish You Were Where? Wednesdays
 
 
 
Wish You Were Where? Wednesdays is a weekly meme over at Moxie Writers. In order to participate, answer the following questions, either in the comments section or on your blog and link back to Moxie Writers.
1. What is your most current read?
2. What is the setting?
3. Tell why you wish you were there...or not.

1. My current read is a travel memoir by a dear friend and writing buddy. Four Points in Time and Place by Shirley D. Meier

2. The book is memoir about her travels to Mexico, Germany, South Dakota, and China.

3. I think it would be great to see all those places, although I'm not a big traveler- I don't like it very much. Instead, I like to read stories about other people's travels, living vicariously through them instead.
 
 
 

Monday, November 19, 2012

Ways to Get Involved Online

The Speak Out Against...book tour continues with Brooke (Break From You) and Noelle (Outcast) and ways to get involved with online campaigns.

Speak Out  YA Book Tour


Hi everyone! It’s me, Brooke, from Break From You and Noelle from Outcast. We're here to raise awareness on dating abuse and bullying

Brooke from Break From You says: "As a victim of dating abuse, I know how important it is to speak out against these devastating issues. Breaking away from an abusive relationship is hard and it’s important to know that there are people and organizations out there to help. I’m amazed at how common dating abuse it. I just found out that 1 in 3 teens are in an abusive relationship. I thought I was the only one. So I'm here to share with everyone some ways to Speak out and get involved with online campaigns."





Noelle from Outcast says: "It's not always easy to stand up to bullies. Believe me, I know. But it's absolutely essential that you advocate for yourself anyway. Whether you're bullied at school, at home, or on the Internet, you can stand up for yourself by breaking the silence. Reach out to friends and family who understand. Or, connect with others through organizations or online chat groups. Don't make the same mistakes I made."





It's important to Speak Out Against...dating abuse and bullying. You can do so by joining an online campaign.

NO MORE Campaign 

 
NO MORE is a groundbreaking symbol designed to galvanize change and radically increase the awareness of domestic violence and sexual assault in our communities.
Let’s end the shame and stigma.
Get and share our symbol. Join the domestic violence and sexual assault movement in saying NO MORE…


 The Love Campaign 

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The National Dating Abuse Helpline, in partnership with Texas Attorney General Greg Abbott, have launched The LOVE Campaign. The Campaign:
  • Raises awareness of healthy dating behaviors to prevent dating abuse among 13-18 year olds.
  • Connects parents and schools to the National Dating Abuse Helpline.
  • Helps high schools meet the requirements of Texas House Bill 121.
I Choose Campaign

"I Choose" Anti-Bullying Campaign

The “I Choose” campaign is a challenge and movement for change. It’s about recognizing bullying for what it is: a choice. What you say or do to someone has the power to affect that person’s life. The campaign challenges people to stop, think and remember that their choices matter.

NO Matter Campaign
 

Stomp out Bullying.
Because NO MATTER
what you look like, what your race is, what your
sexual orientation is ....
NO ONE deserves
to be bullied!