Friday, April 26, 2013

W-Wellness and Health and Characters From YA Books

ellness and Health

Staying well and healthy is important for everyone. Some great ways to stay fit and health are to reduce screen time-- get away from that computer-- and increase exercise, watch proportion sizes, eat healthy meals and snacks, and don't skip breakfast.

Here are some characters from YA books that deals with health and wellness...

Jennifer from Sweethearts by Sara Zarr is now in high school and has been transformed. Known as Jenna, she's popular, happy, and dating, everything "Jennifer" couldn't be---but she still can't shake the memory of her long-lost friend.

Nat, Lise, and Sofia  from Leaving Jetty Road by Rebecca Burton are taking control of their lives and their health. But this is the year that will change them all.

Don't Forget about the power of three!!!

Head over to Moxie Writers for more on the YA cause/tough issue and organizations that help.

Head over to Susan Oloier's site for a song and lyrics that pertain to today's issue.
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